exercises with more than 83 action, many combinations - All of this show you by many animation guide, make easy to do
funny workout everyday for get nice body after only 7 weeks...
★ The Scientific 7-Minute Workout
12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for hight-intensisty effort
- all of it based on science.
★ The Advanced 7-Minute Workout
A more demanding nine-step regimen than the original 7-Minute Workout, one that requires a couple of dumbbells but
still takes only seven minutes.
Designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises
regularly, both men and women.
★ Amazon's Top Best Apps
★ The BEST & MOST popular workout, yoga and fitness app.
★ Beautiful, Simple & Complete.
★ Its the most effective & highest quality app, with over 2048000 happy customers.
★ Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com,
TechCrunch, Huffington Post, and many more.
☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆
★★★★★ by MANUEL VERGARA, NY
"LOVED IT This IS A REALLY GOOD APP AND I LOVED IT BECAUSE IT REALY MAKES U LOSE WAIGHT IN 7 MINUTES DAILY. I STARTED
SWEATING IN 2 MINUTES"
★★★★★ by Jemelinecor Santos, Ph.D, Neuroscientist and NASA Funded Sleep Researcher
"Cool.. I really like it.. i can now do exercise every morning thank you for making this good app. Love it..❤❤”
★★★★★ by Health Magazine
"The quality of guides is excellent with the audio sounds realistic. Highly recommend!”
★★★★★ by CNN
"Very well designed; clean, simple, efficient, and visually appealing. A great way to help focus the mind as background
noise with high quality sounds and adjustable
volume to create the unique sound you want. I highly recommend. Worth every penny!”
★★★★★ by Laura Zakoor, guide in WS
“Sweating Didnt realize how out of shape i am love the reminder sent each morning to get my butt going!”
★★★★★ by Nike
“9 body ^^ Nice workout Nice, quick workout. Pretty basic , but efficient workout.. Highly recommend!”
★ Dear customers, we are here for you!
7 Minutes Workout Free!
This app has access to :