The virtual personal trainer will guide you during the workouts and will show you proper form of the exercises to prevent mistakes.
How to lose belly fat? Simple, do the 5/10 minute ab daily workout 5 times a week and follow the nutritional tips in the app. When you are ready you can start an healthy diet unlocking the meal plan generator in the premium version.
Unlock the 4-week training program with cardio + abs toning workouts to maximize the fat burning effect and get flat toned abs as soon as possible.
Ab app by Ego360 for the Lumofit / Lumowell project.
Daily ABS Workout Lumowell
This app has access to :