دليل تمارين كمال الاجسام
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In this app you will find all gym workouts, exercises and powerlifting routines intensity step by step, so that you can easily stick training daily to get maximum muscles Just follow our workout plan, gym exercises and powerlifting routines involving the app that will help you for making the right exercises by ANIMATIONS in app As shown above.
For building your mass like professional bodybuilders just choose your workouts (exercises) from more than 300 of the best Workouts and Exercises in this Professional App.
You can set your DAILY WORKOUT PLAN - sort or add or delete workouts in your daily program.
This App Contains Preset plans for:
- BodyBuilding And Fitness Exercises
- Cardio training
The major muscle groups in Bodybuilding Workout Routines App is:
- Abs (Abdominals)
- Legs (Calves - Thighs)
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