F45 West End

F45 West End

2.73MB

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F45 Training... Australia's fastest growing fitness trend. Get leaner, faster and more agile in a 45 minute cardio / resistance session that will have you sweating and gasping for air. Meanwhile your now Zen - like mind will be wondering how the time went so quickly. Its team based, intense and a great way to rid yourself of 820 calories.
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