FiveThreeOne

FiveThreeOne

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5 3 1 Calculator

- Takes lbs or kg
- Input 1RM or Training max for the 4 compound movements (Bench, Deadlift, OHP, Squat) and receive set calculations.
- Can increment week and bumps up maxes (5/10 lb, 2.5/5 kg) after 1 week
- deload functionality

Exporting to CSV in next update
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Information

  • Version

    1.1

  • Updated

    2017-08-09 07:32:18

  • Developer

    habnaDev

  • Compatbility

    Android 2.3+

  • Category

    Health & Fitness

  • Source

    Google Play

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