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Everyone worries about their body odor at some point or another. Who hasn't done the subtle armpit check? Fortunately, there are steps you can take to become more hygienic and eliminate body odor for good.
How To Remove Body Odor
Occasional, mild body odor is normal, but excessive or unpleasant body odor can be a source of great discomfort for others and very embarrassing for you.
Strong and unpleasant odor emanates from the body when the sweat glands are overactive. But it is not sweat that causes body odor. The unpleasant odor occurs when sweat mixes with bacteria. The bacteria that cause odor grow quickly in a warm, moist environment.
If you suspect your body has a bad smell, you might need to change your personal hygiene routine. Even if the same soap and deodorant have worked for you for years, your body chemistry can change during adolescence, pregnancy or menopause. Changes in diet, medications such as antibiotics and imbalances in the bacteria in your body can also leave you smelling bad. While severe, unremitting body odor can be a sign of health issues, you can usually battle offensive smells with diligent personal care.
Take A Bath
Fighting bacteria starts when you take a bath. The bacteria are naturally present on the skin, so the best way to reduce the stench is to reduce the bacteria. Use an anti-bacterial soap in place of your usual, and get right into your underarms and other parts of your body with a bit more hair.
2. Apply Deodorant
Use deodorants, not antiperspirants. As the name suggests, antiperspirants just reduces the amount you sweat, which isn’t really good since you still need to sweat to naturally cool yourself down. Deodorants will keep you smelling nice there and have special ingredients that are designed to control bacterial growth.3. Trim That Bush
Trimming armpit hair may not be for everyone, but it can drastically reduce the underarm sweat and stink in the long run. Remember that bacteria love damp places, and that hair under your arms is like a rainforest for them. You don’t necessarily have to shave it all off; just trim it.
Water is your best friend. Drink more to reduce the amount of salt in your sweat. In the same light, try to take an extra bath or shower every day so that you can wash away more bacteria from your skin.
4. Have The Right Fashion Sense
Choose the right clothes. If you have a sweating problem, it’s better to wear loose-fitting clothing to reduce the likelihood of sweat. It also allows your skin to breathe better. If you’re planning on hitting the bars, wear natural fabrics like cotton and linen. These two feel better and cooler to the touch and allow more air to pass through.
5. Build Some Biceps
We can’t stress how important this step is. With big biceps, no girl is going to notice your underarm sweat anymore. She’s gonna be fixated on those massive guns, and your underarm can take a backseat. Also, you’ll look good when you raise your arm to apply deodorant as the action naturally flexes your bicep. There really is no harm to getting this step done well.
With these key steps in place, you’re all set to make your underarm the most attractive part of your body. Seriously bro, they are not something to be ashamed of if you take good care of them. Keep them fresh, neat and clean, and your underarms will actually contribute to attracting the ladies in no time. Well not really, a six-pack and great hair will probably help more. But hey, don’t ever give the ladies a reason to avoid you, and a sweaty underarm is the ultimate turn-off.
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Stay Positive and God bless.