Created by: Meenal Drock & Garry
Lifestyle Tracker is an app that will allow you to track the most important activities that your body needs to lead a healthy life. It is not a regular health tracker app that focuses all your energy on counting calories. Lifestyle Tracker helps you to create a healthy lifestyle for yourself by reminding you to do important things that your body needs daily. Once your lifestyle is on track, it automatically gets your body to maintain calories.
Why do you need Lifestyle Tracker to remind you? That is because we want you to concentrate on your daily work life while the app takes care of your health and notifies when its time to eat, sleep, wake up, drink water, green tea, exercise and recommendations by experts. You do not have to spend time to find the right things that you need to do in a day to live a healthy life. The app provides you information on everything you need to live a healthy lifestyle and stay on track!
Let's be practical. How many hours do you spend everyday just to watch what you eat and note down the calories in your fitness apps? And to be honest, you cannot enter calories every time you eat something because it is a hassle. Everyone is thinking about calories counting but if you dive deep you will realize that your calories will automatically be on track if you follow a healthy life by eating regularly and on time, getting 8 hours sleep, exercising daily, drinking water and green tea for a high metabolism. We make this easier for you by reminding you on timely basis based on expert recommendations for all important things your body needs daily.
Most of the fitness apps today concentrate on tracking calories count and entering food you intake. But you need someone to remind you to do all the things that will help you maintain those calories. With this app you will concentrate your energy on eating, sleeping, exercising on time and the end result will be more than what you get through regular fitness apps. Once you get your daily schedule on track via lifestyle app, your fitness apps can be an addition and help you gain more results. You do not need to diet nor you need to invest time watching what you eat every minute, all you need to do is follow the routine when the app reminds you.
This app is especially built for office goers who are stuck on their desks for long hours and are so busy that at times they do not realize that they are not drinking enough cups of water throughout the day. While you are at work, this app gives you a soft reminder so that you do not ignore your body in your busy life.
There are more than 100 things you can do in a day to lead a healthy life but do we have the time to do all of those? We hear you. That is why we have given you the most important reminder tiles by default and have set reminders based on expert recommendations so that you are on your way to lead a good lifestyle. If you hear of more things that you think could help you in long term, then you are covered. We allow you to add additional reminders for things that you would like to set by your own.
Our ultimate goal is to ensure that every individual creates a lifestyle for himself which includes important things to be completed from morning till night and follows it regularly. That's what we call as maintaining a healthy lifestyle. Once you are used to living a lifestyle where you do everything on schedule then your body and mind is trained in that direction. Then you will automatically lead a good life. Allow us to remind you while you are on your way to track your lifestyle!