Medativo is the one of the best meditation app for those who want to improve focus, relieve anxiety and reduce stress. Start your journey to a more relaxed and healthier state of mind, and practice mindfulness meditation anywhere and anytime.
Main features of the app:
• Quick setup using custom presets.
• Track and analyze your progress.
• Set yourself a daily meditation reminder.
• Keep a journal. Rate your mindfulness and concentration.
• Get challenged and stay motivated by unlocking rewards.
• Calm meditation sounds including bells, nature and rain sounds.
• Timer that cares about your battery life.
• Brief tutorial to learn how to meditate.
Still not convinced? Here's 5 biggest benefits of meditation:
• Enhance focus throughout the day
• Stress and anxiety reduction
• Increased self-awareness
• Better night’s sleep
• Lower blood pressure and better health in general.