Need to gather your thoughts? Quickly and safely relieve stress? Evening appetite attack?
Prana Breath - free application for convenient management of breathing gymnastics, will help you!
Suitable for anyone who does yoga, as well as for those who practice a healthy lifestyle.
What does it do?
+ Improves brain activity: memory, attention, concentration
+ Decreases colds', migraine and asthma attacks' frequency
+ Improves the quality of sleep
+ Develops resistance to stress, and physical endurance
+ Improved vocal
And all this for only 15 minutes a day!
Why this App?
* Absolutely no advertisement
* Easy, fast, optimized, battery saving
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Patterns were taken from Pranayama, Sufi and Tibetan breathing practices
* Ability to see your progress visually
* Reminders for creating a convenient training schedule
* Unique to Google Play "Anti-Appetite" training!
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart
* 5 health tests
* Enriched settings and more sounds
* Regularly updated database of new training patterns such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth.