Pregnancy Diet Plan Guide
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Are about to be mum in next few months?
Well, it’s the right time to take your meal plan on right track.
Here in this app we are going to guide you on diet plan for pregnancy period.
This app will outline the best way to make your every bite nutrition rich and healthy for you and your unborn baby.
You will find thorough outline about ingredients to be included in your entire course of meal.
What are the best foods, fruits, grains and healthy drinks for you during pregnancy, everything is elaborated here in.
So, download this absolutely free app today and follow the meal plan explained inside.
Though this is a safe, healthy and simple pregnancy diet plan yet we recommend getting consultation with your doctor before you start on this.
Here is the sneak-peak you will receive inside the app:
For example, women require an additional 240 calories of energy per day in the second trimester and 452 calories per day in the third trimester of pregnancy to account for baby growth. An additional 975 milligrams of iron is required in the course of the pregnancy to form baby and additional maternal blood.
Sample diet menu for a pregnant women
Here we have a sample of an everyday menu for pregnant woman, you can also customize after consulting with your gynecologist or doctor…
Download now for free!!
Note - This is content-only app that provides you information about diet plan during pregnancy.