Suspension System Workouts is an app, which teaches you how to exercise with every suspension system. It's a cool way to increase muscular strength and cardiorespiratory condition as well.
• over 100 exercises
• 5 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
Create your own workouts from our exercise library.
We adjust your training level up or down based on your feedback.
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).