Lose weight, feel better, and hit your health goals with a real-life, professional Vida health coach. We’ll instantly connect you with a live expert coach to create an ongoing, personalized health program that fits your style and schedule. Our coaches typically charge $100-300 per hour in their own private practices, but Vida only costs around a dollar a day!
HOW VIDA COACHING WORKS:
• Vida coaches are experts in nutrition, fitness, health, and motivational psychology. It’s like having your own personal trainer, nutritionist, mentor, therapist, and accountability partner all in one, always by your side in the Vida app.
• Our coaches are available on your schedule, 24/7 and connect with you through daily text messages and weekly video check-ins. They fit your style so you get the motivation and encouragement you need.
• Get started with a FREE video consultation with your Vida Coach. They’ll go through our adaptive health assessment to learn more about you and put together your own 100% personalized health plan.
• Stay accountable with daily reminders, tips, & inspiration from your coach.
• Seamlessly share your steps, calorie, and nutrition data with your coach by connecting your Fitbit to the Vida App.
• See the benefits of Vida coaching today with YOUR FIRST WEEK FREE!
HAVE A GOAL? NEED MOTIVATION? VIDA HEALTH COACHES CAN HELP.
Vida health coaches create personalized programs to help you set and address a wide variety of health goals. All plans are based on the latest clinical research through our partnerships with top hospitals.
• Lose weight - create manageable, weekly goals with feedback customized for your communication style.
• Detox - With expert health coaches who follow proven methods like Dr. Hyman’s 10-day Detox you can conquer sugar and junk-food addiction.
• Manage stress - We introduce you to scientifically-backed ways proven to lower stress hormones.
• Strengthen your heart - Learn how to lower your blood pressure and cholesterol using the latest, cutting-edge clinical research.
• Prevent and Manage Diabetes - Your Vida coach can help you change your lifestyle to avoid or take control of diabetes.
The integration with the Vida Health Coach network and the easy-to-use application help you achieve real results. See what everyone is saying:
WHAT VIDA CLIENTS ARE SAYING ABOUT THEIR COACHES
“I never feel alone with daily support from my Coach. I feel so spoiled to get such amazing advice from such an attentive and extremely knowledgeable person!! It’s crazy! I’m so lucky."
“My coach was absolutely perfect. Vida is life-changing.”
“My coach, was instrumental in helping to motivate me to get on the right track. Her daily check ins and personalized guidance made me WANT to do well and the pounds have just come off.”
WHAT VIDA CLIENTS ARE SAYING ABOUT WEIGHT LOSS
“I've lost 85 lbs and feel 20 years younger. My Vida coach helped me reboot my chronic dieting and make better, healthier choices. I’ve changed the way I eat completely. I'm enjoying being active. I gained valuable new understanding and introduced all friends to Vida. I now have the skills and confidence to stay with my new eating patterns permanently, it's no long a diet but a lifestyle.”
“With Vida, I reduced inflammation significantly, lost 3.5-4" off waist and 3" off hips. Lost about 12lbs!”
WHAT VIDA CLIENTS ARE SAYING ABOUT DIABETES, CHOLESTEROL AND MANAGING OTHER ISSUES
“My Coach has helped me lower my insulin from 70-80 units a day down to 10. Next step is getting off completely!”
“I succeeded to lower cholesterol with in healthy range my doctor was looking for. I couldn’t have done it without my Vida coach.”
“The daily, step-by-step guidance from my coach helped me lose 35 lbs and I am off all my diabetes shots. My knees hurt less, and I have so more energy. I feel healthy.”